Hey Guys,
I am a big MataRani Devotee and I always keep these fasts for her.So here is The Navratra Diet I follow.Navratra Diet is something that I am always particular about. Diet that one follows should always be balanced (Neither starve nor over-eating)I would share what I follow. Hope this help you guys in your fasts. I always divide my diet in 4-5 portions to consume during the dayFirst meal (between 8-9 am) :- A big size Apple with Lassi.Second meal(between 10:30-11:30am):- Coconut water3rd meal (2-3:30pm):- A full plate of fruits4th meal (5-5:30pm);- Smoothie,shake (whatever shake you like)last meal (8-8:30pm):- Sago kicdi with Milk.And have ample amount of water (atleast 3-4 liters) during the day so that your body can be hydrated.Here are the few pictures attached.Jai Mata Di
#thefashionseed#happynavratraI am a big MataRani Devotee and I always keep these fasts for her.So here is The Navratra Diet I follow.Navratra Diet is something that I am always particular about. Diet that one follows should always be balanced (Neither starve nor over-eating)I would share what I follow. Hope this help you guys in your fasts. I always divide my diet in 4-5 portions to consume during the dayFirst meal (between 8-9 am) :- A big size Apple with Lassi.Second meal(between 10:30-11:30am):- Coconut water3rd meal (2-3:30pm):- A full plate of fruits4th meal (5-5:30pm);- Smoothie,shake (whatever shake you like)last meal (8-8:30pm):- Sago kicdi with Milk.And have ample amount of water (atleast 3-4 liters) during the day so that your body can be hydrated.Here are the few pictures attached.Jai Mata Di
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